Responsive

HEALTHY LEMON COCONUT ENERGY BALLS #balls #coconut #lemon #healthydiet #recipes

HEALTHY LEMON COCONUT ENERGY BALLS #balls #coconut #lemon #healthydiet #recipes

Sound Lemon Coconut Energy Balls – Packed with crude cashew nuts, unsweetened destroyed coconut, dates, chia seeds, and lemon, they are the ideal no-prepare tidbit or treat!

For many individuals, the new year is the ideal opportunity to begin crisp and start fusing some solid propensities into their way of life.

In the event that this seems like you, you must include these solid lemon coconut vitality balls to your formula box; they're the ideal tidbit, dessert, or even breakfast-in a hurry!

These little nibbles are pressed with bravo fixings that are marginally sweet and brimming with surface and flavor. They're paleo, veggie lover, and sans gluten, so they fit into practically any sound way of life.

These vitality chomps are made with cashews and chia seeds for an increase in protein, sound fats and fiber, giving this nibble a delightful crunch. They're mixed with dates for only a bit of chewy sweetness, at that point lemon and coconut include a brilliant, fiery flavor. Together, they make an overwhelming treat that looks and tastes liberal, however holds a lot of medical advantages.

HEALTHY LEMON COCONUT ENERGY BALLS #balls #coconut #lemon #healthydiet #recipes

Also try our recipe : SPINACH TORTILLAS #healthyrecipes #tortillas #spinach #diet #paleo

INGREDIENTS

  • 150 grams (1 cup) raw cashew nuts
  • 175 grams (1 cup) Medjool dates pitted (any other date will work too)
  • 45 grams (3/4 cup) unsweetened shredded coconut divided
  • 40 grams (1/4 cup) chia seeds
  • Zest from 1 lemon
  • 1 1/2 tablespoon lemon juice

INSTRUCTIONS

  1. Add the cashew nuts to a food processor and pulse a few times until chopped.
  2. Add the dates, 30 grams (1/2 cup) of shredded coconut, chia seeds and process until well combined.
  3. Add the lemon zest + juice and mix until all the the ingredients come together to form a dough. 
  4. With slightly damp hands, roll half tablespoon of the mixture into balls, then roll each ball in the remaining shredded coconut.
  5. Store the energy bites in an airtight container in the refrigerator for up to 1 week, or in the freezer for up to 3 months.


Related Posts

Post a Comment

Subscribe Our Newsletter